Sam RiceJun 4, 20192 minRECIPE - Uncookies (A Bit Like Energy Balls!)(Recipe adapted from my book, The Midlife Kitchen) I love the idea of an 'energy ball', a healthy way to get a sweet fix without too much...
Sam RiceMay 31, 20194 minSUPPLEMENTS - To Pop Or Not To Pop?I get asked about supplements A LOT. It seems in this age of food paranoia we have lost faith in our ability to feed ourselves and so we...
Sam RiceMay 28, 20192 minRECIPE - Asian Carrot & Coriander SoupCarrot and coriander is a classic taste combo which I absolutely love but we are living in competitive culinary times and so I’ve brought...
Sam RiceMay 26, 20193 minKeeping Up With The Stealthies!!(By the way, anything underlined is a link to a previous blog post with more information on the topic referred to) You may remember that...
Sam RiceMay 24, 20191 minRECIPE - Midlife Spiced Seed Mix(Recipe adapted from my book, The Midlife Kitchen) This is a big bang of health-boosting taste and texture to jumpstart eggs, avotoast,...