RECIPE - Healthy Palak Paneer
Near where I live is a little curry house that does an absolutely delicious palak paneer. It’s so tasty, but I’m also aware that there is...
top of page
the
midlife method
​
by Sam Rice
THE BLOG
My new book is out now!
Link to buy above ...
Search
Sam Rice
- Dec 14, 2020
- 2 min
RECIPE - Sprout Curry
Sprouts! In a curry! I know what you are thinking but honestly, even the biggest sprout sceptic might be won over with this recipe. The...
778 views0 comments
Sam Rice
- Oct 23, 2020
- 2 min
RECIPE - Sayur Lodeh (Indonesian Vegetable Stew in Coconut Milk)
CALORIES PER SERVING: 302 (macros: fat 58%, protein 15%, carbs 27%) PREP TIME: 15 mins COOKING TIME: 15 mins SERVES: 4 You may or may...
663 views0 comments
Sam Rice
- Apr 6, 2020
- 2 min
RECIPE - Beans Provençale
For a printable version of this recipe click here Forgive me for adding to the proliferation of bean recipes around at the moment, but I...
645 views0 comments
Sam Rice
- Feb 5, 2020
- 1 min
RECIPE - My Carrot & Coriander Soup
Click here for a printable version of this recipe One of my favourite things to do in the kitchen is to take a classic recipe that has...
354 views0 comments
Sam Rice
- Jan 9, 2020
- 2 min
RECIPE - Best Black Bean Chilli
Click here for a printable version of this recipe Now it’s one thing trying to eat healthily yourself, it’s a whole ‘nother thing (is...
524 views0 comments
Sam Rice
- Dec 16, 2019
- 2 min
RECIPE - Fa-la-la-la-lafel Stuffed Butternut Bells
Click here for a printable version of this recipe This recipe came about because I wanted to create some new veggie options for the...
201 views0 comments
Sam Rice
- Nov 18, 2019
- 2 min
RECIPE - Spinach, Mushroom, Onion & Feta Flatbreads
Click here for a printable version of this recipe. If you are anything like me the mere mention of the word ‘bread’ is enough to turn you...
322 views0 comments
Sam Rice
- Nov 11, 2019
- 1 min
RECIPE - Curry Hummus
Click here for a printable version of this recipe This is my absolute favourite hummus variation and that’s saying something because I...
173 views0 comments
Sam Rice
- Nov 4, 2019
- 2 min
RECIPE - Guacamole on Toast with Smoky Black Beans
Click here for a printable version of this recipe My mouth starts to water just thinking about this combo. If you are a fellow avotoast...
285 views0 comments
Sam Rice
- Oct 28, 2019
- 2 min
RECIPE - Quickest Ever Spinach & Chickpea Curry
Click here for a printable version of this recipe I have to admit to an almost obsessive need to create recipes that pack the biggest...
579 views0 comments
Sam Rice
- Oct 21, 2019
- 1 min
RECIPE - Bananacado Fuel-up Shake
Click here for a printable version of this recipe I love a portmanteau word, in fact many of my recipe titles include them and...
200 views0 comments
Sam Rice
- Oct 14, 2019
- 2 min
RECIPE - Healthy Snickers Energy Bar
Click here for a printable version of this recipe. Now I hope I don’t get into any Trademark infringement trouble for using ‘Snickers’ in...
611 views0 comments
Sam Rice
- Oct 1, 2019
- 1 min
RECIPE - Seedy Cheesy Soda Scones
Click here for a printable version of this recipe. I developed this recipe only because I was obsessing over cheese scones and was too...
290 views0 comments
Sam Rice
- Sep 17, 2019
- 2 min
RECIPE - Smoked Mackerel Tikkis
Is it sad that I am so excited about this recipe? I honestly can’t wait to share it with you. I love fishcakes, I love smoked mackerel, I...
224 views0 comments
Sam Rice
- Sep 2, 2019
- 2 min
RECIPE - The Best Banana Bread,Two Ways
I’m sure you have a cake that you always turn to in a crisis, or in my case if there is some manky fruit in the fruit bowl. Ripe bananas...
308 views0 comments
Sam Rice
- Aug 19, 2019
- 1 min
RECIPE - Simple Tuna Fagioli
If your body is craving something healthy and you are all out of inspiration might I humbly suggest this assembly of powerhouse...
387 views0 comments
Sam Rice
- Jul 25, 2019
- 2 min
RECIPE - Speedy Shakshouka
Shakshouka is right up there in my top ten favourite things to eat ever. Of course, a lovely slow-simmered, all-singing, all-dancing...
241 views2 comments
Sam Rice
- Jun 24, 2019
- 2 min
RECIPE - Best Ever Veg Spag Bol
This recipe is cadged from my foodie friend Jane and to say I am pleased with it is a very large understatement. It has been a long-term...
508 views0 comments
Sam Rice
- Jun 18, 2019
- 2 min
RECIPE - The Healthiest Pancakes in the World
I’ve been making pancakes with just banana and egg for the longest time - I love how easy and healthy they are - but then one day I saw,...
395 views0 comments
bottom of page