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(Adapted from my book, The Midlife Kitchen) Mimi and I first came up with the idea for our book The Midlife Kitchen at the Yoga Barn in...

(Recipe adapted from my book, The Midlife Kitchen) I love the idea of an 'energy ball', a healthy way to get a sweet fix without too much...

Carrot and coriander is a classic taste combo which I absolutely love but we are living in competitive culinary times and so I’ve brought...

(Recipe adapted from my book, The Midlife Kitchen) This is a big bang of health-boosting taste and texture to jumpstart eggs, avotoast,...

When you are watching the calories, which I do from time to time - usually after the holidays or a ‘big’ weekend - this is just the...

(Recipe adapted from my book, The Midlife Kitchen) I have a love-hate relationship with granola. I love the delicious nutty crunch it...

I’d be hard pushed to get more of my favourite ingredients and flavours into a bowl. To be honest, once I had the idea for this in my...

At the risk of cultural mis-appropriation, because clearly this recipe is about as Mexican as my mother, I have only called this Mexican...

Well I’ve just invented my new favourite lunch. This recipe is a belter, everything I love on a plate. I’ve been trying to find new ‘ways...

(Recipe taken from The Midlife Kitchen, buy here ) A proper makhani dal is a rich, unctuous bowl of lentil-y bliss and I genuinely feel...

Because our mantra at the moment is 'Eating with Awareness' I'm trying to make life easier by having something really tasty and easy in...

I am on a constant mission to find new ways to eat eggs. Once I realised they were the key to powering me through my mid-morning munchies...