by Sam Rice

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Oct 21, 20191 min read

RECIPE - Bananacado Fuel-up Shake

Click here for a printable version of this recipe I love a portmanteau word, in fact many of my recipe titles include them and...

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Oct 14, 20192 min read

RECIPE - Healthy Snickers Energy Bar

Click here for a printable version of this recipe. Now I hope I don’t get into any Trademark infringement trouble for using ‘Snickers’ in...

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Oct 7, 20193 min read

Time to End the Tyranny of Thin

What is it with us Gen Xers, this obsession to be thin? We didn’t know it back when we were impressionable teeny-boppers, innocently...

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Oct 1, 20191 min read

RECIPE - Seedy Cheesy Soda Scones

Click here for a printable version of this recipe. I developed this recipe only because I was obsessing over cheese scones and was too...

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Sep 25, 20193 min read

Can You Have Your Avocado and Eat It Too?

Since when did what you eat become a barometer of your moral fortitude? Certainly within my lifetime and probably within my children’s....

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Sep 17, 20192 min read

RECIPE - Smoked Mackerel Tikkis

Is it sad that I am so excited about this recipe? I honestly can’t wait to share it with you. I love fishcakes, I love smoked mackerel, I...

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Sep 13, 20192 min read

Your 28 Day Programme Starts Here

If you are new to the blog, welcome! If you have been following for a while then thank you. I launched StealthHealth in April 2019 with...

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